Vietnam fresh Ginger

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Ginger is one of the earliest known oriental spices and is being cultivated in Viet nam for both as fresh vegetable and as a dried spice. This knobbly root is a veritable wonder-food – such are its time-proven health benefits. The ‘root’ is more accurately the rhizome of the plant Zingiber officinale which has been a popular spice and herbal medicine for many thousands of years. It is most notable for its digestion-friendly attributes and anti-inflammatory properties, but ginger is not simply utilised medicinally of course.  

 

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